It seems our world was turned upside down almost overnight. Little freedoms most of us took for granted are now taboo. Hugs and kisses with loved ones, far from spreading love, now threaten to spread a virus that can kill. Coffee with friends, once a friendly activity, is now more like playing
In uncertain times, it’s time to get back to basics. Time to build on what we know and have to help create stronger and better kids. This is a hard call for parents who are dealing with their own fears and frustrations. The fact is though, that what we do now – the routines
Jack was a happy baby with a big belly laugh he used with great regularity. He was a curious and adventurous toddler with a booming personality and the voice to go with it. His first few years of school were filled with curiosity and the desire to learn. Then, his voice became quiet, his
That frantic search for a pencil or pen as I grab my bag, sunnies, keys and granddaughter in the race to get out the door and pick up her older sister from school. That’s me at least once a week. Why the pencil or pen? To go with the little granddaughter’s drawing book –
Creativity has become a buzzword – the Holy Grail that will help us be happier, healthy, more productive and better equipped to deal with life in general. We mourn the lack of creative programs in mainstream schools and businesses fork out thousands of dollars every year on creative thinking exercises for their employees. There
“For what we are about to eat may the Lord make us truly grateful”. That was our pre-meal prayer when I was at school. I remember it not so much because of the gratitude I felt, but because we said it a lot and most of us raced through the little prayer, eager to
It’s interesting that the first part of the word ‘optimism’ spells ‘opt’ because being optimistic is a choice that you can opt in or out of. That’s probably the most important thing we can impress on our children. Optimism is a choice. And choice is a superpower. We all become discouraged at times. For
As we head towards Mother’s Day and the time for celebrating mums, one thing is clear. Not all mothers are created equal. That’s the truth. However, good or bad, we all need them – from the tiny ants that drink their own babies’ blood, to the majestic elephant who carries her huge baby
When talking about strong kids, I’m not referring to their physical condition. I’m talking about inner strength, known as resilience. Resilience is the word used to describe coping skills – people’s ability to bounce back from adversity. As it’s impossible to avoid challenges in life, the only way to survive is to learn
We all get sad but we don’t have to stay there. Here are some tips to drag yourself out of the doldrums. It was one of those days. The sweetest little white possum was being pegged as being our first climate change extinction. This headline was closely followed by the news that Russia was
